Product Reviews

Protein Powder Review

If you are like me, you have a massive sweet tooth that more often than not derails your fitness goals..... enter.. protein powder.. a good one that is. When I first ventured into fitness I bought the Peanut butter cup deluxe, extra junk filled -"no sugar" , "no carb", "high protein" full of crap powders… Continue reading Protein Powder Review

Fall Recipes

Pumpkin Spiced Energy Balls

Hows about some super easy, tasty, peanut buttery, pumpkin spice latte inspired fall explosion balls! What You'll Need: For the Simple - Chocolate / Pumpkin Spiced Version: 1 cup quick oats - 1/2 cup ground flax seed - 1 tbsp chia seeds - 1 tbsp pumpkin spice - 2/3 cup unsweetened coconut -2/3 cup dark… Continue reading Pumpkin Spiced Energy Balls