Snacks & Yummies

Blackberry Crisp

Crisps or crumbles are literally the easiest things ever to make . This crisp took about 10 minutes to throw together and by the time the kitchen is cleaned up its bubbling that sweet nectar from the blackberries and that crispy sweet topping... all completely vegan & gluten free!  I had the chance to pick… Continue reading Blackberry Crisp

Breakfast Recipes

2 Minute Cranberry Spiced Mug Cake

This Cranberry mug cake is the easiest way ( I think) to make a healthy muffin in the microwave in 2 mins. Perfect! No one wants to wake up & spend an hour on making breakfast when you have to worry about getting ready for the day. This or over night oats are where it's… Continue reading 2 Minute Cranberry Spiced Mug Cake

Fall Recipes

Pumpkin Spiced Energy Balls

Hows about some super easy, tasty, peanut buttery, pumpkin spice latte inspired fall explosion balls! What You'll Need: For the Simple - Chocolate / Pumpkin Spiced Version: 1 cup quick oats - 1/2 cup ground flax seed - 1 tbsp chia seeds - 1 tbsp pumpkin spice - 2/3 cup unsweetened coconut -2/3 cup dark… Continue reading Pumpkin Spiced Energy Balls

Breakfast Recipes

Everyone’s Sick Smoothie

It's that time of year again, where you can't leave the house without someone sneezing on you... Keep your immune system up with this green juice/smoothie! 1 cup of coconut water 1 cup of kale 1/2 an organic apple 1 inch of fresh ginger with skin removed 1 scoop of Amazing Grass, green super food… Continue reading Everyone’s Sick Smoothie

Breakfast Recipes

How to Make The Perfect Coffee Everytime

I am a self proclaimed coffee addict. I Seriously cannot wait to wake up and enjoy that mug of coffee to get my day started. Over the years I have some what perfected my morning coffee so here it is fellow caffeine addicts: What you'll need: Three Sisters - Seductive blend or medium --http://> A… Continue reading How to Make The Perfect Coffee Everytime