These chickpea mash patties are bursting with flavor, they are simple and take about 10 minutes to make. These patties are more like little mash potato balls because they don't actually hold their form like a patty but are crispy on the outside and soft of the inside. They are full of fiber rich chickpeas… Continue reading Chickpea Mash Patties – Vata
I personally feel my best when following a Pitta balancing diet. I love sweet foods and have always come back to craving them no matter the state of my hormone balance! I tried this slightly sweet quinoa porridge out with raw honey and berries and I was satisfied all morning! Pitta is balanced by a… Continue reading Warm Berry Quinoa Bowl – Pitta
About 2 years ago a girlfriend of mine introduced me to the Ayurvedic lifestyle. At first it went a little over my head, but after I started researching it and I found out what my "Dosha" type was. Everything just clicked for me I am completely and totally a "Vata". All of this may sound… Continue reading Which Dosha Are You? & Recipes for Each!