I mostly eat this for breakfast but I'm sure its a dessert to some people 😉 For the Topping ( BEST part ) 1/2 cup light spelt flour ( whole wheat will work ) 3/4 cup old fashion rolled oats 1.5 tsp cinnamon 2 tbsp coconut sugar 1.5 tbsp coconut oil , melted… Continue reading Best Apple Crumble
Hello my babes, It has been a minute since I have done any sort of post & to be honest I needed a break. I felt uninspired and overwhelmed. Those feelings come up for me when I find myself comparing to others perfect Instagram feed , or trying to keep up with some unrealistic goals… Continue reading What Healthy Looks Like For Me Now.
Ok. I know this isn't my typical recipe but I am all about balance and these naughty / nice easter themed cookies are just that!! The best treat I could think of - MINI EGGS ! Happy Easter everyone! Hope you enjoy these, with all the love + bubbly - Nicole Xx. What You'll Need: … Continue reading Mini Egg Cookies
These muffins are just the right amount of tangy and sweet ! I had to edit the recipe quite a few times as the coconut was making them fall apart. I've also never tried something other than raspberries but I'm sure another fruit would work nicely! Here goes : Preheat oven to 350 degrees What… Continue reading Raspberry coconut muffins
So Collagen is the newest coolest thing lately & for good reason! As a Vita Health Ambassador I receive products and review ONLY the ones that I truly LOVE for you guys. So here's why this is a GO-TO supplement for me. What is Collagen? Collagen is our main structural protein found in skin and other… Continue reading Collagen Powder + Why We Need It As We Age
We all know how important self care is for our wellbeing. That being said, it's not always easy fitting it in to our forever-busy schedules. Especially this time of year. FEAR NOT. I've partnered with Vita Health Stores here in Winnipeg to show you guys the most relaxing self care routine, thank you to… Continue reading The Perfect Self Care Ritual
Plaid PJ Set - What's better than looking cute + cozy christmas morning? NOW Ultrasonic USB Oil Diffuser - This diffuser is BEAUTIFUL. I will be doing a full blog post on this one to come but it is stunning - hand blown glass. Availiable right here in Winnipeg at all Vita Health Locations +… Continue reading Holiday Gift Guide For Her ’18