So Collagen is the newest coolest thing lately & for good reason!
As a Vita Health Ambassador I receive products and review ONLY the ones that I truly LOVE for you guys. So here’s why this is a GO-TO supplement for me.
What is Collagen?
Collagen is our main structural protein found in skin and other connective tissues, like hair + skin.
Why Do We Need It?
Our bodies have collagen, naturally ( hello baby youthful skin) but as we age collagen production begins to decline. Which is why we get wrinkles, hair gets brittle & joints ache, which is why it’s important to supplement:
- Collagen can help you recover from injuries more quickly1 and can help improve your physical performance2.
- Collagen can improve bone mineral density and reduce bone degradation3. Plus, there’s some new evidence to suggest that collagen can help to increase calcium absorption within the gut.
- Collagen supports cardiovascular health by reducing arterial stiffness, which is a marker of cardiovascular disease in the elderly4. In other studies, collagen has been shown to prevent elevated blood pressure.
- Collagen can provide anti-inflammatory and antioxidant effects.
- Collagen improves overall wellbeing and energy5.
( Quoted from Genuine Health Post)
Which Collagen + Brand Is Best + Why?
I got my Genuine Health Marine Clean Collagen tub in lemon lime & I was blown away with how delicious it tasted!! Normally I am not a fan of “flavoured” powders but I swear to you, this is pure delicious with zero weird after taste!
My next tub is going to be unflavoured so I can mix it in with my morning coffee everyday!
Genuine Health Clean Collagen- wanted it to be sustainable and consciously sourced, so we found clean collagen sources that were by-products of other industries that would otherwise be unused:
There are 2 types on the shelves:
- clean collagen is sourced from pasture raised, grass-fed USDA cattle and is non-GMO, hormone-free and antibiotic free.< Pineapple Berry or unflavoured >
- marine clean collagen is sourced from wild-caught cold water fish in the North Atlantic, and is non-GMO.< Lemon lime or unflavoured >
A therapeutic dose of easily absorbed collagen in each serving ( a scoop ) . Each serving of clean collagen gives you 10 grams of easily absorbed collagen peptides!
SO easy to use – You just throw a scoop into your water bottle + go! or if having the unflavoured just add to your fav hot ( or cold beverage ). I also love to bake with the unflavoured collagen – I will be posting some amazing recipes soon!
My Hair and my skin have never felt better I must say this has been my top supplement that has visibly made changes in a month of taking it twice a day. You guys know that I believe that beautiful skin + happy moods are made by whole food + clean ingredients so this Genuine Health Marine Collagen fits all my boxes!
I highly suggest we all take a collagen powder like this, try it + notice the amazing results not only on your skin but your joints, recovery etc! Tag me in those super cute selfies 😉
You can buy your very own tub at your local Vita Health here in Winnipeg or shop online VITA HEALTH ONLINE
Xx. Cheers with Loads of bubbly Babes Xx.