Breakfast Recipes

Next Level Coffee

Since recently  ( FINALLY ) getting my hormones under control, I have reintroduced my beloved 1 cup of coffee per day. This recipe has been straight magical and I am completely satisfied after just 1 cup. I drink this about 1-3 times a week and the rest I just do coffee with a touch of… Continue reading Next Level Coffee

Snacks & Yummies

Green Smoothie Pops

Green smoothies are amazing. They are full of nutrients that you wouldn't necessarily eat in your everyday diet. I love a greens powder for this reason.  Why not put that amazing green smoothie into popsicle form!  This is the most simple recipe and the ingredients can be changed up to what ever you prefer! My… Continue reading Green Smoothie Pops

Natural Beauty

Fav Natural Product Finds

Hihi Babes! So my job requires me to be in health food stores pretty much daily. I spend WAY too much money on natural beauty products/everything. But I thought I would share the products I have fallen in love with. I have re-bought all of these products listed below numerous times. A sure sign that… Continue reading Fav Natural Product Finds

Snacks & Yummies

Raw Double Chocolate Chip Cookie Dough

Who doesn't want to down an entire bowl of cookie dough and not get a stomach ache from raw eggs!? ME.  What You'll Need: 1/2 ripe banana, mashed 1 + 1/2 scoop of chocolate or vanilla brown rice sprouted protein powder, I used garden of life RAW but see my others fav's HERE 1 generous… Continue reading Raw Double Chocolate Chip Cookie Dough

Snacks & Yummies

Iced Turmeric Refresher

 I ... like most am obsessed love a good iced coffee. But what if I told you that you could be drinking an even more energizing delish iced drink instead.Turmeric is a powerful anti-inflammatory.  It is a root from the Curcuma longa plant & has been used as a potent treatment to many diseases and pains… Continue reading Iced Turmeric Refresher

Breakfast Recipes

Buddha Beauty Green Smoothie

Nourish every single cell in your body with this beauty enhancing green smoothie What You'll Need: 1 cup of romaine lettuce, washed and chopped 1 cucumber, diced 1 kiwi, peeled and sliced 1/2 to 1 frozen banana 1 TBSP organic flax seed, ground 1 tsp organic, natural peanut butter 1 scoop favorite, natural chocolate protein… Continue reading Buddha Beauty Green Smoothie

Dinner Recipes

Summer Ahi Tuna with Green Goddess Dressing

Oh my gosh! It's here! It's really here! Summer! & what could be better than a nice big fresh green salad with a creamy green goddess dressing!...Nourish your bod with this nutrient packed green salad topped with Avocado dressing and protein rich Ahi Tuna! Because this salad has all of the Macro nutrients ( Protein,… Continue reading Summer Ahi Tuna with Green Goddess Dressing