Breakfast Recipes

Vegan PB & J Pancake Stacks

It’s Peanut Butter and Jelly time! 

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What you’ll need:

  • 1 flax egg ( see below )
  • 1 scoop brown rice protein ( Sun Warrior or Iron Vegan work the best )
  • 3 tbs cashew/almond milk
  • 2 tsp shredded, unsweetened coconut flakes
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp Chia seeds
  • 1/2 banana mashed

For the PB Drizzle Sauce

  • 1 tbl organic, natural peanut butter
  • 1 tbl raw, organic honey
  • 2 tbl water
  • Mixed berries to create the “Jelly”

Here is How To:

How to make a flax egg perfectly. It is called a “Flax Egg” because it literally can replace an egg in any recipe and comes out the exact consistency of an egg!

  1. 1 TBSP of Flax seed ground + 2.5 TBSP of warm water
  2. In a small bowl whisk together the above ingredients and let sit for 5 minutes
  3. In a large bowl, mash up the banana with a fork
  4. Next start on the pancake batter, in the same bowl as the mashed banana add the rest of the ingredients for the pancake including the flax egg
  5. Heat up a skillet with 1 tbsp of coconut oil on med setting
  6. Pour about 1/4 cup of pancake batter in the pan at a time
  7. While those are bubbling on one side start on the PB drizzle sauce

How to PB Drizzle sauce:

  1. Heat up PB, honey and water in a small pot ( or in the microwave, your choice)
  2. whisk briskly until a thin ooey goeey consistency happens, set aside for the end drizzle.

How to “Jelly” Sauce:

  1. 1/4 cup frozen mixed berries
  2. 3 tbsp water
  3. same process as the pb drizzle, warm up both ingredients in a small bowl and set aside for the end.

Pancake how to Continued…

  1. Flip those pancakes only when you see the bubbles come right through the pancake and the edges start to brown and fold up
  2. Next plate on a super cute serving plater & stack those babies up!
  3. Drizzle your PB and Jelly mixtures right over top of the stack and top with extra fresh berries and sprinkle more coconut on top!
  • option to use 100 % pure maple syrup ( NOT AUNT JEMIMA ) Real pure maple syrup is loaded with antioxidants and amazing minerals!

 

 

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