Clear Skin = Happiness. Now if we could all just get that glowing dewy skin and keep it that way! Well I have struggled with my skin for about 3 years. Mostly with hormonal acne.. horrible that time of the month under the skin, life ruining kind of acne. Another downside to my very skinny/unhealthy days… Continue reading Turmeric & Spirulina/Chlorella Honey Face Mask
Originally, I had made this layered parfait for a school assignment. We had to create recipes tailored to specific conditions. I chose Endometriosis, a super painful condition where tissue forms outside the uterus causing mega painful cramps and tons of inflammation. So by eating foods that reduce inflammation, yes even desserts... the body will benefit… Continue reading Cinnamon Chia Pudding Layered with Banana Icecream
Don't dump your morning grinds! That sounds gross & weird, but there is a seriously effective use for those left over coffee grinds. I usually wait until the end of the week to combine the coffee grinds with 1/4 C. organic cane sugar and 1/2 C. of organic extra virgin cold pressed olive oil. Then… Continue reading Anti Cellulite Coffee Shower Shake
I have LITERALLY tried every natural deodorant out there on earth. Tom's, Green Beaver, the Crystal thing,Jason Naturals, Penny Lane, Lavanila.... A LOT. I have even tried to make my own off of Pinterest ( FAIL) & nothing has ever come close to working as well as this bad boy. I discovered this natural de-odor-cream… Continue reading World’s Greatest NATURAL De-Odor-Cream!
This Cranberry mug cake is the easiest way ( I think) to make a healthy muffin in the microwave in 2 mins. Perfect! No one wants to wake up & spend an hour on making breakfast when you have to worry about getting ready for the day. This or over night oats are where it's… Continue reading 2 Minute Cranberry Spiced Mug Cake
June 06.06.2015 Chad and I said "I do" We promised each other that for the rest of our lives we would be honest, caring & loyal to each other. I married my best friend... the meat salesman ( opposites attract right! )... 2014 was a HUGE year for me... I got engaged, started a new… Continue reading Our Honeymoon in Bora Bora, Hawaii & Gratitude
Hows about some super easy, tasty, peanut buttery, pumpkin spice latte inspired fall explosion balls! What You'll Need: For the Simple - Chocolate / Pumpkin Spiced Version: 1 cup quick oats - 1/2 cup ground flax seed - 1 tbsp chia seeds - 1 tbsp pumpkin spice - 2/3 cup unsweetened coconut -2/3 cup dark… Continue reading Pumpkin Spiced Energy Balls