It’s that time of year again, where you can’t leave the house without someone sneezing on you… Keep your immune system up with this green juice/smoothie!
- 1 cup of coconut water
- 1 cup of kale
- 1/2 an organic apple
- 1 inch of fresh ginger with skin removed
- 1 scoop of Amazing Grass, green super food (chocolate is the best)
- 1 TBL of Manuka honey ( Manuka honey is amaze, it has antibacterial, anti fungal properties)
Always start with the liquid and the greens first ( this will keep your smoothie actually smooth & not chunky )
Blend all together after blending the liquid and greens for about 30 seconds on high.
Have one of these everyday that you feel like your coming down with something & even if you’re already sick you’ll recover 10000 times faster